today was not good, recovery-wise. at work, my boss asked me and the other intern if it would be okay to work through lunch and eat what we brought while continuing on our project. because i'm always late and disorganized of coarse i didn't bring any lunch so i ended up skipping that meal. the worst part was i was too late to catch breakfast, so today was basically an unintentional fast. i'm dissappointed in myself a little bit because i was doing so well, but i'm more scared because i was happy i managed to get out of eating for 3 meals in a row. ugh i don't want to slip back into bad habits but sometimes i do....